Process

to learn more about parent coaching and what it is, click here.

What I’m ALl about at Superdelight:

  • There's no single "right" way to parent - your authentic path is valid

  • You're human (beautifully messy and perfectly imperfect), and you've got the power to grow and change

  • You're growing alongside your child - parenting is your journey too

  • When judgment creeps in, flip the script to "I wonder what’s happening here..." Game changer.

  • Real talk: We're all learning and growing through our connections with others

  • Your parenting story is uniquely yours - no comparing your chapter 1 to someone else's chapter 20.

  • Every child brings their own special blend of needs and ways of being

  • Modern families rock every style - there's no "typical" anymore, and we're here for it.

    ✦

    So What Actually Happens in These Sessions?

  • I will guide you through a process of transformation with my layer cake framework : building practices and skills around Grounding yourself, Attending to your needs, Gathering your tools and building Trust in your presence and wisdom. Learn more here.

  • We'll explore the science behind your child's behavior - from attachment to brain development to nervous system responses - and apply it directly to your daily parenting challenges

  • Instead of focusing on what's "wrong," we'll build on what's already working in your parenting (because you're already doing so much right!)

  • I'll be your sounding board, helping you see your situation in new ways and bridge the gap between how you want to parent and how you actually parent in tough moments

  • Together, we'll map out what matters most to you as a parent - your values, goals, and the relationship you want to build with your little one

  • Think of me as your curious thinking partner. No judgment here - just someone to help you explore obstacles and discover new possibilities. When you start to doubt yourself (it happens!), I'll gently remind you of your goals

  • Real talk: What you get out of this journey depends on what you put in. Our goal is to create your personalized parenting playbook - filled with strategies that actually work for your family and feel sustainable for the long haul

I’ve developed the superdelight layer cake framework to provide more structure and context of the work we can do together.

sneak-peak of the layer cake framework

Let me break down how we'll transform your parenting experience, layer by delicious layer:

{Ground Yourself}

Think of this as your parenting reset button. We'll:

  • Get crystal clear on your parenting goals (no more "what am I even doing?!" moments)

  • Learn to read your body's stress signals before you snap

  • Find your authentic parent voice (not your mom's, not Instagram's)

  • Create family routines that don't make you want to scream

{Attend to Your Needs}

Time to level up your parent game:

  • Spot meltdown triggers before they hit (yours and theirs)

  • Master the art of keeping your cool (even when your toddler is definitely not)

  • Drop the parenting guilt narrative

  • Get genuinely curious about what's up with your tiny human

{Gather Your Treasures}

This is where the magic happens:

  • Make your home work for you (not against you)

  • Build your personal parenting cheat sheet

  • Create routines that actually stick

  • Set boundaries without feeling like the bad guy

{Trust your radiance}

The cherry on top:

  • Finally trust your gut (for real though)

  • Own your parenting choices

  • Celebrate those tiny wins (they count!)

  • Find the joy in this wild ride

Each session weaves these layers together, creating real change that lasts. Whether you're vibing with the group experience or craving that 1:1 attention, we'll work through all four layers in a way that feels totally you.

Want to see how this framework can transform your family life? Let's chat!

Note: I use a coaching and scheduling platform called honeybook. You will receive reminders for our appointment before the call. If you need to cancel and reschedule, I request you give me as much notice as possible. Let’s respect eachother’s time. ♡